Hummus

(Serves: 4)

Ingredients

• 3/4 cup soaked and boiled kabulichana (white chick peas)
• 2tsp olive oil
• salt to taste
• 4 clove garlic
• 1 tbsp lemon juice
• 3 tbsp fresh curd

For The Growth

• a little chilli powder
• 1 tsp finely chopped parsley
• For Serving
• Carrot & Cucumber Sticks/Steamed Brocolli Florets/Sauted Mushrooms

How to make

1. Combine the kabulichana, olive oil, salt, garlic, lemon juice and curds in a mixer and blend to a smooth mixture. Add a little water only if required.
2. Sprinkle chili powder and parsley over it before serving.
3. Refrigerate till use and serve with veggies of your choice.