Quinoa and Tofu Salad

(Serves: 2)

Ingredients

• 1 cup of rinsed quinoa
• 1 cup tofu cut into cubes
• 1 yellow bell pepper diced
• 1 tomato diced
• 1/2 cucumber diced
• 1 Tbsp of chopped parsley
• 1 Tbsp of chopped mint leaves
• 2 cloves of garlic minced
• 2 Tbsp of lemon juice
• 1tsp of black pepper powder
• 1tsp of salt
• 2 cups water

How to make

1. Boil the water in a saucepan with 1/2 teaspoon of salt to it.
2. Pour the quinoa and cook on a sim flame till the water is absorbed.
3. Mix the lemon juice, garlic, salt and pepper in a large bowl and add the quinoa to it once cooled.
4. Add the tofu, bell pepper, tomatoes, cucumber, mint and parsley.
5. Toss well and serve.