Vegetable and Tofu Stir Fry

(Serves: 2)

Ingredients

• 1/2 cup onion cubes
• 1/2 cup tofu cubes
• 1/2 cup deseeded tomato cube
• 1/2 cup capsicum cubes
• 1/2 cup blanched broccoli florets
• 2tsp sesame seeds
• To Be Mixed Into A Marinade
• 3/4 cup hung low fat curds
• 1 tsp chilli powder
• ½ tsp turmeric powder
• 1/2 tsp ginger paste
• 1 tsp garlic paste
• 3/4 tspgaram masala
• 3/4 tspchaat masala
• salt to taste

How to make

1. Combine all the marinade ingredients together.
2. Now add rest of the ingredients to the prepared marinade in a deep bowl and mix gently.
3. Heat a ceramic panand when hot add the marinated veggies.
4. Cook on a slow flame, turning them occasionally, till they turn golden brown in colour from all the sides.
5. Serve immediately.